Clubs
Clubs
Drop-in Activities
TLC Health and Wellness Fair
Panels & Sessions
Morning Sessions - 10:00AM - 10:45AM
10 Warning Signs of Dementia - Daniela Baez, Qualicare
This presentation provides an overview of the 10 key warning signs that may indicate the onset of dementia. By recognizing these early symptoms—such as memory loss that disrupts daily life, confusion with time or place, and changes in mood or personality—families and caregivers can seek timely medical advice and support. The session will also highlight how these signs differ from typical age-related changes and offer guidance on what steps to take if concerns arise.
Barcode: TLCDementia
Introduction to Resistance Band Exercise - Kyle Babiuk, BKin CSEP-CEP
Come join Kyle, a Kinesiologist with the STEP Forward program, while he introduces you to the benefits of resistance band exercise for strength training . He will demonstrate the different types, resistance levels, workout tips to get the most out of your exercise. In this demo you are encouraged to participate.
Barcode: TLCExercise
Medi Pedi Edmonton: Advanced Foot Care - Shawna MacNeil
What sets Medi Pedi Edmonton apart from traditional salons and educates attendees on how to choose safe, qualified foot care providers. We cover the health benefits of our specialized services, including diabetic and senior foot care, and provide practical tips for maintaining foot health between appointments. Participants will learn about common concerns such as nail fungus, ingrown toenails, athlete’s foot, and the benefits of ion foot detox, along with essential dos and don’ts for proper care. We also share key statistics on why consistent foot care and regular inspections are vital for preventing complications. Our approach combines pharmaceutical-grade and holistic products to promote healing and wellness from the ground up.
Barcode: TLCFootcare
Talking to Strangers - Mag Barry
The epidemic of loneliness and lack of connection. I regularly talk to strangers on the street, get their stories and take their portraits, as well. This work has made a great impact for me and for the people I meet. Mag Barry "the Woman Behind the Lens".....has a passion for people, connection and social interaction infused into her work and created captivating and timeless imagery that you can cherish forever.
Barcode: TLCTalking
Panel 1: Housing
10:00AM - 10:45AM
Wondering what your options are for housing in your future? Come and hear what our panelists have to offer with respect to housing and aging in place.
Panelists - Jeannette Leafloor, CAE,CPIC Director of Member Services at ASCHA and Tammy Whittaker RN, BScN, MBA CEO at Ember Healthcare Ltd
Barcode: TLCPanel 1
Mid-Morning Sessions - 11:15AM - 12:00PM
Benefits of Chiropractic Treatment - Dr. Tracy Reimer B.Sc., D.C.
Join Dr. Tracy Reimer as she walks you through the different types of treatment available to you. Chiropractors aim to restore proper alignment and function to the body, allowing it to heal naturally. In her clinical practice, she uses primarily diversified techniques (manual manipulation) and drop table techniques to gently realign joints of the spine and extremities, as well as soft tissue or muscle therapies to reduce pain and improve overall function.
Barcode: TLCChiropractic
Hearing Health - Tracy Secker RN, BScN
In this presentation you will learn how the ear works. What can happen when there's untreated hearing loss. See how technology has changed throughout history. Come see how Ears to You can help with your hearing health needs.
Barcode: TLCHearing
Nutrition & Wellness, Drug - Food Interactions - Anusha Iyer, R.Ph
The overall well being along with common nutritional factors among older adults can be overwhelming. The role pharmacists can play in managing medical conditions along with interactions our food can have on us. With the help of pharmacists we can manage an active and balanced lifestyle.
Barcode: TLCNutrition
Self Defense for Seniors - Justin Sannder
Ludus Martial Arts presents Self Defense for Seniors using Jiu Jitsu and Kickboxing techniques. Start your Self Defense Journey. Keep away and Get away. Discover your Power with Justin and members of his coaching team.
Barcode: TLCDefense
Panel 2: Fire & Life Safety for Older Adults
11:15AM - 12:00PM
As we age, we need to know how to reduce the challenges we face as it can increase injury and decreased mobility and other age related challenges. It is important for people of all ages to create a plan to help ensure that health & social support are available. By making choices ahead of time, it gives you greater control over your independence and quality of life. By making choices ahead of time, it gives you greater control over your independence and quality of life.
Panelist - Caryn Lavert
Barcode: TLCPanel 2
Afternoon Sessions - 1:15PM - 2:00PM
Benefits of Fostering Animals - Zoe's Animal Rescue Volunteer
Fostering animals has an incredible capacity to change and heal, and being the point of contact – is a rewarding experience. Fostering allows you to make a visible, measurable difference in the life of an animal and yourself.
Barcode: TLCFostering
Healthy Eating Matters - Chetan Bahl
Healthy eating is a key part of aging well. It is a way for you to stay healthy and strong, which is important to maintain your independence and quality of life. As you age, you face different changes that may make healthy eating seem more challenging, a change in their lifestyle, grocery shopping and cooking for 1 or 2.
Our presentation from Heart to Home meals helps address these issues and questions.
Barcode: TLCHealthy
Heart Health - Jaimin Prajapati, BeHealthy Pharmacy
This Presentation focuses on understanding cardiovascular health, risk factors for heart disease, and practical steps to maintain a healthy heart. It covers topics such as diet, exercise, stress management, and early warning signs of heart conditions. The presentation also includes tips for lifestyle modifications, the importance of regular check-ups, and how to recognize and respond to heart-related emergencies. The goal is to empower individuals with knowledge and strategies to improve heart health and prevent cardiovascular diseases.
Barcode: TLCHeart
Latin Fitness Demo - Dagmar Sanchez
This is a low impact cardio workout where you will learn new salsa dance moves or improve the skills you already have. Burn calories and move your body to some Caribbean and Latin rhythms with a Cuban Salsa Dance Champion. This class focuses on rhythm, balance, range of motion and coordination.
Barcode: TLCLatin
Panel 3: Medical Marijuana
1:15PM - 02:00PM
The Cannabis Nurses + Co is a pioneering holistic cannabis nursing practice committed to empowering individuals and communities through evidence-informed education and personalized care. As experts in the endocannabinoid system (ECS) and cannabinoid care, we are excited to discuss a variety of topics surrounding cannabis and wellness.
Panelists - Kala Sanmartin, RN (BSc. N), CCHCNC Heather Wilkinson, Rec T (BSc. Kin, BARST) CSEP-CP
Barcode: TLCPanel 3