Our Fitness Centre has what you need to get your heart going again and strengthening your entire body. You’ll find a whole range of cardio machines, free weights and seven special LifeFitness machines that are safe and fun to use.

Get the full bang for your buck while you do an entire circuit using these self-directed tools for a weight-bearing workout in minutes. The entire LifeFitness circuit is great for beginner and experienced exercisers alike. Do you want to maintain or build bone density or continue rehab for hip or knee surgery? This could be the routine for you! 

You may not become a bodybuilder, but you will build your body’s strength, resiliency and stability using these machines. It’s fun and easy to get started in fulfilling your fitness goals using this excellent grouping awaiting you in the Fitness Centre. And of course, the reliable offerings of treadmill, bike, recumbent, rowing and elliptical machines are also available to get your heart going and body warmed up. Stretching instructions and free-weights to off your work out. All this in the comfort of your peers.